Bikram Yoga is a wonderful discipline for body and mind. A complete physical training that is also dynamic, intense and challenging, focused to give integral health and to reach a conection between body and mind..
The method consists in a series of 26 positions (asanas) with two breathing exercises that are executed in a room at 40ºC (104ºF) and a 40% of humidity for 90 minutes.
Opening times: Open everyday (more information in the website bikramyogacanarias.com)
Address: C/ Manuel González Martín, 34, ground floor
35006, Las Palmas de Gran Canaria
Telephone: +34 928905698